Pre Natal Massage
Service Description :
A gentle, therapeutic massage tailored to ease the common discomforts of pregnancy, such as back pain, swelling, and muscle tension.
Complimentary
✨ Free : Lactation Cookies Sample Pack
Benefits of Our Prepartum Massage :
✨ Say Goodbye to Soreness and Cramps ✨
We focus on relieving those tight muscles and annoying cramps so you can feel more comfortable, even during those long days.
✨ Ease Back Pain ✨
Your back is doing a lot of extra work right now. Let us help by targeting the tension in your back, so you can stand taller and feel better.
✨ Better Circulation ✨
We’ll help get your blood flowing and reduce swelling, giving you more energy to enjoy the moments ahead of you.
✨ Relax and Recharge ✨
Pregnancy is exciting, but it can also be stressful. Let us help you unwind, relax, and recharge with a massage that soothes both your body and your mind.
Service Description :
A gentle, therapeutic massage tailored to ease the common discomforts of pregnancy, such as back pain, swelling, and muscle tension.
Complimentary
✨ Free : Lactation Cookies Sample Pack
Benefits of Our Prepartum Massage :
- Say Goodbye to Soreness and Cramps
We focus on relieving those tight muscles and annoying cramps so you can feel more comfortable, even during those long days. - Ease Back Pain
Your back is doing a lot of extra work right now. Let us help by targeting the tension in your back, so you can stand taller and feel better. - Better Circulation
We’ll help get your blood flowing and reduce swelling, giving you more energy to enjoy the moments ahead of you. - Relax and Recharge
Pregnancy is exciting, but it can also be stressful. Let us help you unwind, relax, and recharge with a massage that soothes both your body and your mind.
Service Description :
✅ Say Goodbye to Soreness and Cramps
We focus on relieving those tight muscles and annoying cramps so you can feel more comfortable, even during those long days.
✅ Ease Back Pain
Your back is doing a lot of extra work right now. Let us help by targeting the tension in your back, so you can stand taller and feel better.
✅ Better Circulation
We’ll help get your blood flowing and reduce swelling, giving you more energy to enjoy the moments ahead of you.
✅ Relax and Recharge
Pregnancy is exciting, but it can also be stressful. Let us help you unwind, relax, and recharge with a massage that soothes both your body and your mind.
Benefits of Post Natal Massage :
✨ Uterus Recovery
Helps the uterus contract and return to its pre-pregnancy size and encourages the expulsion of blood clots and lochia (postpartum discharge).
✨ Alleviate Bodyache
Relieves muscle tension, especially in the back, shoulders, and neck from breastfeeding and carrying the baby.
✨ Promotes Blood Circulation
Improves circulation, reducing swelling and water retention caused by pregnancy.
✨ Supports Weight Loss
Stimulates fat burning and metabolism, helping with postpartum weight management.
✨ Take a Moment for Yourself
You’re doing an amazing job, but you also deserve time to reset. Our massage is designed to nurture both your body and soul.
Treatment per Session :
✨ Preparation ✨
- Create a comfortable environment
- Set up the massage area: Use clean, soft sheets, and have towels ready for coverage and modesty.
✨ Client Consultation ✨
Understand the client's needs: Ask about pain points, areas of tension, or specific postpartum issues (e.g., backache, engorged breasts, or diastasis recti).
✨ Begin the Massage ✨
- Warm-up (5–10 minutes)
✨ Start with gentle stroking on the back, arms, and legs to relax the body and improve blood circulation.
✨ Pay attention to pressure, especially for mothers who may feel sensitive. - Back Massage (10–15 minutes)
✨ Focus on the lower back, shoulders, and neck, as these areas often carry tension from breastfeeding and carrying the baby.
✨ Use long strokes and kneading to release knots. - Legs and Feet (10–15 minutes)
✨ Massage the legs to promote blood flow and reduce swelling from water retention.
✨ Include foot reflexology to relieve stress and boost overall relaxation. - Abdominal Massage (if applicable, 5–10 minutes)
✨ If the client’s doctor has approved, gently massage the abdomen to help the uterus contract and improve digestion. Avoid strong pressure, especially if the client has had a C-section. - Arms and Hands (5–10 minutes)
✨ Massage the arms, wrists, and hands to alleviate strain from holding the baby. - Head and Shoulders (5–10 minutes)
✨ End with a relaxing head massage, focusing on the scalp, temples, and shoulders.
✨ Closing The Massage ✨
✨ Aftercare Advice ✨
Massage Description :
A restorative massage that helps new mothers heal, recover, and regain balance after childbirth.
Complimentary
✨ Free : Lactation Cookies
✨ Belly Binder
✨ Application of Natural Herbs for a holistic approach to postpartum care
What’s Included :
🌿 Prenatal Massage
💆♀️ Head Relaxation Massage
✨ Relaxing Essential Oil
Complimentary :
✨ Free : Lactation Cookies
Kamilia –
I noticed a big improvement after my session. my legs felt lighter, and the swelling had gone down a lot. The massage really helped with my circulation, and I left feeling more energized and refreshed.
Aya –
After the massage, my legs felt lighter, the swelling went down a lot, and I left feeling more energized. This massage really helped with my discomfort – I’d recommend it to any pregnant mom!