Prenatal and Postnatal Massage Services
To ease pregnancy discomfort, support recovery and rejuvenate your body and mind
How it Works
At Mama’s Retreat, we specialize in nurturing and empowering mothers with personalized care. From relaxation to recovery, every session is a step toward wellness, guided by experienced hands and a heart for mamas.
How it Works
At Mama’s Retreat, we specialize in nurturing and empowering mothers with personalized care. From relaxation to recovery, every session is a step toward wellness, guided by experienced hands and a heart for mamas.

1. Select Your Services
Browse our website to find the perfect service or package tailored to your needs, and make a secure online payment.

2. Confirmation Email
After your payment, you’ll receive a confirmation email detailing your purchase and booking request.

3. Finalize Your Appointment
Our friendly team will reach out via WhatsApp to confirm your preferred date and time for your massage session.

4. Enjoy Your Massage
On the day of your appointment, our certified therapist will arrive at your home, fully equipped to provide a relaxing and personalized experience.

1. Select Your Services
Browse our website to find the perfect service or package tailored to your needs, and make a secure online payment.

2. Confirmation Email
After your payment, you’ll receive a confirmation email detailing your purchase and booking request.

3. Finalize Your Appointment
Our friendly team will reach out via WhatsApp to confirm your preferred date and time for your massage session.

4. Enjoy Your Massage
On the day of your appointment, our certified therapist will arrive at your home, fully equipped to provide a relaxing and personalized experience.
What to Expect
During Your Session
Certified massage therapists specializing in prenatal and postpartum care.
What to Expect
During Your Session
Certified massage therapists specializing in prenatal and postpartum care.

Client Safety and Comfort
Client Safety and Comfort
1. Certified Therapists
Our therapists are professionally trained and certified in pre- and post-natal massage techniques.
2. Strict Hygiene Standards
We adhere to rigorous hygiene protocols, ensuring a safe experience for every client.
3. Customized Care
Your comfort is our priority. We adapt our techniques to meet your preferences and recovery needs.
Testimonials
Let our happy mamas tell you why we’re the best choice for your journey to wellness.
Testimonials
Let our happy mamas tell you why we’re the best choice for your journey to wellness.
"I felt completely rejuvenated after my session at Mama’s Retreat. It was exactly what I needed to heal and relax!"
“Their care and attention to detail are unmatched. Every mama should experience this!”
"I felt completely rejuvenated after my session at Mama’s Retreat. It was exactly what I needed to heal and relax!"
“Their care and attention to detail are unmatched. Every mama should experience this!”

Success Story: Dinah's Journey
Success Story: Dinah's Journey
Meet Dinah, a first-time mom who faced back pain and stress during her pregnancy. After booking a package with Mama’s Retreat, she found significant relief after just two sessions.
Post-delivery, she continued with our post-natal massages, which helped her recover faster and feel more energized. Today, Dinah recommends Mama’s Retreat to every mom she knows, saying,
“It’s the best gift you can give yourself as a mother.”
FAQ & Policy
FAQ & Policy
Frequently Asked Questions
It’s generally recommended to begin prenatal massages after 28 weeks of pregnancy and to complete them no later than 2 weeks before your estimated delivery date (EDD). If you’re considering a prenatal massage earlier, between weeks 16 and 27, it’s best to consult your gynaecologist first to ensure it’s safe and suitable for you.
- For mums who undergo natural birth, massage can commence 5-7 day after.
- For mums who undergo Csection, massage can commence 3-4 weeks after if there is no pain.
Yes, our therapists are trained to provide safe massages tailored to your specific pregnancy stage.
Yes, we can arrange multiple sessions for family or friends. Please mention this during booking.
Payments can be made online through our website or via bank transfer after booking.
Simply contact us via WhatsApp at least 24 hours in advance to reschedule your session.
Policies
Appointments must be canceled or rescheduled at least 24 hours in advance to avoid a cancellation fee.
Packages are non-refundable but can be transferred to another person.
All equipment and materials are sanitized before each session to ensure client safety.
If the therapist arrives late, the full session time will still be honored.